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4 Girls, 14 days and 21.4kg Body Fat Lost
4 Girls, 14 days and 21.4kg Body Fat Lost
Cara O’Conner
Due to new discoveries about exercise and nutrition Marty decided to get a group together and test the theories. I was asked to be part of the fat loss trial. The diet had no restriction on how much you ate. You could eat until you were full. No set meal times. You ate when you got hungry. I had to find out more to see what the catch was. An email was sent out and a meeting was held for all those interested. 50 people expressed interest in the trial and about 10 were able to make the meeting. A video recording was made so that the others could watch it on DVD. Personally I like to eat until I’m full so I found the diet suited me quite well. He was right about not getting hungry also. I lost 6.04kgs of fat in the first 14 days. It’s been 7 weeks and I am still following the plan because it suits me. I like the continued results and I like having loads of energy.
Rachel Kanters
I have a busy work schedule but I can still find time for a quick Body Buzz workout with Cara. I followed a combination of Marty’s balanced nutrition and the 4 week fat loss diet as best as I could and have had significant results, the highlight being a 12cm loss in my waist measurement.
Rachel Trumper
I thought you had to eat less and be hungry to lose weight. So because I didn’t get hungry I assumed that it wasn’t working. My husband was telling me he could see the difference but I just didn’t believe him. My 14 day result check proved that he was right. I had lost 5.7kg of body fat, but the best thing was I had lost 7.5cms off my thigh measurement.
Evelyn Tamaki
I followed Marty’s balanced nutrition plan and saw significant results in the first 14 days. Besides losing 6 kg of body fat I lost an incredible 30 cm off my waist ‘bulge’ due to cutting out a certain food that was making me retain water. I then tried the 4 week fat loss diet and lost 3.5 cm off my thigh measurement which is an especially difficult area for me to lose size from.
Disclaimer:
The testimonials on this website are given freely without payment or compensation simply because they wish to help other people. Please note that one person’s experience is not a guarantee, promise or reflection of the feelings of every user and results may vary from person to person.