I needed to get into shape because I was getting married in 3 months. I wanted to look good in my wedding dress but at the time, even in my biggest jeans, things were bulging out over the waist. That’s when Gaye from Body Buzz walked in the door where I work. I said to her that I wished I had a figure like hers and she said I should try Vibration Training at the Body Buzz studio. It sounded like an easy way to get in shape so I checked it out.Marty gave me a free 12 minute workout to see if I liked it or not. Then he explained to me why so many people fail to get into shape. Marty has had 16 years experience in the fitness and weight loss industry. He has done it all, from Iron Man Triathlon to Body Building, dieting and personal training so I knew I’d come to the right place for help.After 3 months I had lost 6 kg of body fat and I fitted my wedding dress perfectly.I’m now 10kg lighter than when I started and I fit size 8 jeans. All my tops fit better too.They used to be really tight around the arms.Vibration Training is not a hard thing to do so I stop off at Body Buzz every day after work to do my routine. I started with the 12 minute workout but now I like to do the longest workout which is 23 minutes I think the 3 reasons why I got really good results are because I was shown the correct technique, I learned how to use food to burn body fat and I was shown a technique that eliminates emotional eating.

Leanna Tracey lost over 8.5cm from her thigh measurement in only 3 weeks at Body Buzz.

“My New Years resolution last year was to lose 16 kg but by July I had only lost 4kg. That’s when a friend of mine convinced me to spend my birthday money on a concession card at Body Buzz, the new Vibration Training Studio in Kaitaia.

I did the 12 minute workout 3 times a week which made me feel more energetic. After 3 weeks I got a checkup to see how much body fat I had lost. When Marty did the measurements I was shaking because I was scared that I had put on weight. I was surprised, my weight had actually dropped almost 3 kg and my fat weight had dropped by over 5 kg! My thigh measurement went down by 8.5cm and my waist was 4cm smaller. This got me motivated so I started to eat a bit better as well. I continued to get a checkup once a month and I continued to see results. By November (only 3 months after starting Vibration Training) I had lost 12 kg and I had reached my New Years goal. I still don’t know how I’ve lost it, all I know is it works. I tell everybody how good it is and I’ve told heaps of my friends to come. I highly recommend you give it a try. It might work for you as good as it worked for me.”