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Protein Cookie and Peanut Brownie Recipes

Information reproduced from Body Buzz’s published website. Confirm current prices and arrangements with Marty. Health and nutrition material reflects the original publisher’s views.

There are going to be times when a friend comes around for a cuppa and a cookie. Why not enjoy the occasion with your own baking.

These cookies are high in protein, gluten free and low in carbohydrates.
4 ounces of butter                                                                                                                                
1 tablespoon of raw sugar
2 whole eggs
1-2 cups of almond meal
1/2 cup of chocolate chips
3 scoops vanilla whey protein
 
1. Beat Butter & Sugar together, add eggs & blend.                                                                       
2. Add Protein Powder & Almond Meal until mixture is firm (not moist)                                   
3. Add Chocolate Chips and mix well.                                                                                                
4. Roll into balls, place on tray, flatten with fork & bake for 10 minutes @ 170 degrees.    
5. Check to make sure bottoms do not burn.                                                                               
6. When cooked remove from tray immediately and allow to cool.
 
4 ounces of butter.                                                                                                                                 
1 tablespoon of raw sugar
2 whole eggs
1-2 cups of almond meal
1/2 cup of roasted peanuts
3 scoops chocolate whey protein
 
1. Beat Butter & Sugar together, add eggs & blend.                                                                       
2. Add Protein Powder & Almond Meal until mixture is firm (not moist)                                   
3. Add Peanuts and mix well.                                                                                                              
4. Roll into balls, place on tray, flatten with fork & bake for 10 minutes @ 170 degrees.    
5. Check to make sure bottoms do not burn.                                                                                
6. When cooked remove from tray immediately and allow to cool.