Nutritional Downloads

Food List Check out which foods are what Click here to read or print off.	Carnivore vs Herbivore Are we Carnivore, Omnivore or Herbivore? Click Here to find out.	What is Fasting? Facts from the fasting of more than 40,000 people over a period of 50 years Click here

Carbohydrate Servings Carbohydrate Servings Click here	GI What is the GI of different foods Click here to read or print off	Bathroom Toxic Guide Print off this guide and check out the ingredients list on your bathroom products

Nutrition Planner Nutrition Planner Click here	Nutrition Nutrition ideas Click here	Recipes Recipe ideas Click here