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    The Cardio Myth

      The Spot Reduction Myth

        The Exercise Myth

          The Breakfast Lie

            Why exercise doesn't work like it used to

              The Figure Woman Hate Most

                What causes food cravings?

                • Videos

                  Video #1 The Cardio Lie

                    Video #2 What makes us Fat?

                      Video #3 The truth about Food

                        Video #4 The New Meal Plan

                          Video #5 Fasting Benefits

                            Video #6 Disease prevention and anti-aging

                              Video #7. The Cheat Meal.

                                ... more in Videos

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                              Body Buzz is owned and operated by Martin Eyre (Marty) who has over 34 years experience in the Health and Fitness Industry.
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