Nutritional Downloads

Food List

Check out which foods are what
Click here to read or print off.

Carnivore vs Herbivore

Are we Carnivore, Omnivore or Herbivore?
Click Here to find out.

What is Fasting?

Facts from the fasting of more than 40,000 people over a period of 50 years Click here 

Carbohydrate Servings

Carbohydrate Servings Click here 

GI

What is the GI of different foods
Click here to read or print off

Bathroom Toxic Guide

Print off this guide and check out the ingredients list on your bathroom products

Nutrition Planner

Nutrition Planner Click here

Nutrition

Nutrition ideas Click here

Recipes

Recipe ideas Click here
About Us

Body Buzz is owned and operated by Martin Eyre (Marty) who has over 25 years experience in the Health and Fitness Industry.

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Contact Us
Body Buzz Hamilton
07 834 2271
16A Vialou Street
Hamilton 3204
Body Buzz Te Awamutu
07 871 8558
16 Market Street
Te Awamutu 3840