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I'm Proof That it Works
I'm Proof That It Works
Carol Formosa lost almost 10kg in 7 weeks at Body Buzz (photo after 3 months at Body Buzz wearing original pants that used to be tight on her)
I was out exercising, walking, playing lots of golf and I thought I was eating right too, but nothing seemed to work. I was still putting on weight. My energy level was very low. I just had no go. On top of that, I would lay awake half the night unable to sleep. I suppose I was stressed out about things and my mind wouldn't switch off. When my daughter told me about the new Vibration Training studio in Te Awamutu I thought I would give it a try.
My aches and pains disappeared
I knew nothing about Vibration Training, but once I'd had a go, I knew this was for me. For starters it soothed the ache in my shoulder and the pain in my knee and ankle went away as well. I don't have a lot of spare time so the 12 minute beginner workout was ideal for me. It was just so easy that I didn't expect to do this good and I'm quite surprised actually. Now I can easily do the hardest workout which is 20 minutes long.
Food cravings have gone
I took the Nutrition for Fat Loss DVD home and watched it with my husband. It was an eye opener for both of us. Pete looked at me and I looked at him and then he said, "we are not eating right are we?" We decided to follow the advice on the DVD. Pete has lost 7 kg already and is feeling a lot better for it. Food cravings (my biggest curse) have now become the biggest surprise. For instance, when I ate a piece of chocolate, I would end up eating the whole cake. The bars of chocolate I had stashed up in the cupboard are still sitting there. Since we've been eating correctly I haven't had the urge to eat any chocolate or junk food. It just doesn't interest me any more and it's such a relief.
Disclaimer:
The testimonials on this website are given freely without payment or compensation simply because they wish to help other people. Please note that one person’s experience is not a guarantee, promise or reflection of the feelings of every user and results may vary from person to person.