Lost 40 kg - 10 Kg to go

Shona has lost 40 kg….so far

“When I decided to lose weight, I was close to 130 kg which is quite a lot when you consider I’m only 5 fee tall. I had lost 20 kg by myself, but I had hit a plateau. Also, it was hard to exercise because the gout made my joints hurt. One-day Mum brought home a copy of the Seasons Magazine and in it I saw an advertisement for weight loss at the new Vibration Training Studio called Body Buzz. I booked a free consultation. The vibration machines felt good on my joints, so I joined. I learned a lot about how to lose weight and get healthy at Body Buzz. It was good to have someone who knows what they are doing to support you. My weight started to come off again and I lost another 20 kg. The pain I used to get in my knees, hips and ankles went away with the gout.

In December I went to a work party with clients and staff from another store. They hadn’t seen me for a while and one of them cornered me to find out why I had lost so much weight so fast. They probably thought I had cancer or something. I hadn’t told them about my weight loss journey. I’ve gone from size 24 to a size 16 so far. I went to Nelson for a week to see my sister and when they saw me their jaws dropped.

My goal is to lose another 10 kg before my birthday in February. I’ll still be overweight for my height, but I will
reassess my goal when I get there.”

Those pants used to be tight on me!!

Disclaimer:

The testimonials on this website are given freely without payment or compensation simply because they wish to help other people. Please note that one person’s experience is not a guarantee, promise or reflection of the feelings of every user and results may vary from person to person.